Weigh In record (no journal entry) for 14 April 2019
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87.9 kg
Lost so far: 40.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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3001 kcal
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Fat: 98.87g | Prot: 94.83g | Carbs: 424.78g.
Breakfast: Piątnica Śmietana 30%, Iglotex Pierogi z Jagodami, Biedronka Ciasto z Galaretką i Truskawkami. Lunch: Wawel Wafle Kakaowe bez Cukru. Dinner: Biała Mąka Pszenna (Uniwersalna), Galbani Mozzarella. more...
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Losing 0.7 kg a Week
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