C4Dado's Journal, 14 Apr 19

post pizza
71.3 kg Lost so far: 0 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2019:
1245 kcal Fat: 33.13g | Prot: 45.00g | Carbs: 192.22g.   Lunch: Salame, Riso Carnaroli, Olio di Semi di Girasole, Grana Padano, Zucca. Snacks/Other: Granarolo Latte Parzialmente Scremato, Oro Saiwa Biscotti. more...
Losing 0.9 kg a Week



     
 

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C4Dado's Weight History


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