Weigh In record (no journal entry) for 14 April 2019
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127 kg
Lost so far: 10.2 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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1939 kcal
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Fat: 85.23g | Prot: 133.25g | Carbs: 161.12g.
Breakfast: Épi d'or Pain de Mie Nature Tendre et Moelleux, Café Expresso. Lunch: Semoule lait et raisins sec, Melon, Accras de Morue, Pain Blanc, Mafé. Dinner: Soupe de Légumes, Aile de Raie. Snacks/Other: Lindt Champs-Élysées Noir, Coca-Cola Coca Zéro, Avocat, Pain Blanc, Monique Ranou Rillettes de Canard. more...
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Losing 1.4 kg a Week
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Antislash's Weight History
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