Weigh In record (no journal entry) for 14 April 2019
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71 kg
Lost so far: 43 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 57.75g | Prot: 180.60g | Carbs: 125.12g.
Breakfast: Yumurta, Eti Lifalif Yulaf Ezmesi, Namet Hindi Füme. Dinner: Ülker Altınbaşak Yulaflı Kepekli, Bim Tam Buğday Unlu Ekmek, Yumurta. Snacks/Other: Algida Twister, Kayısı Çağlasi, Kayısı Çağlasi, Lokum. more...
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Losing 0.7 kg a Week
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buse50_38's Weight History
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