sp5's Journal, 14 Apr 19

Weigh In record (no journal entry) for 14 April 2019
64.3 kg Lost so far: 0 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2019:
2222 kcal Fat: 94.35g | Prot: 57.42g | Carbs: 279.24g.   Breakfast: Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Pommes de Terre Frites, Pain, Nestlé Mystère, La Laitière Glace Vacherin Fruits Rouges, Madrange Mousse de Canard au Porto, Côtelette de Porc, Café, Pain. Dinner: Sodeb'O Pizza Jambon Emmental. Snacks/Other: Leonidas Chocolat, Sondey Gâteau Marbré, Nescafé Café Soluble, Café, Café. more...
1470 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.8 kg a Week



     
 

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