Räubermami's Journal, 14 Apr 19

Weigh In record (no journal entry) for 14 April 2019
101.2 kg Lost so far: 31.8 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2019:
1068 kcal Fat: 36.86g | Prot: 41.23g | Carbs: 141.77g.   Breakfast: Aldi Hähnchenbrustfilet-Roulade, Langnese Flotte Biene Wildblütenhonig, Milbona Die Leichte Butter, Harry Dinkel Vollkorn. Lunch: Kekse. Dinner: Erasco Hühner-Nudeltopf. Snacks/Other: Optifast Creme Vanille, Heidelbeeren. more...
Losing 3.5 kg a Week

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Räubermami's Weight History


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