Weigh In record (no journal entry) for 14 April 2019
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 44.35g | Prot: 59.59g | Carbs: 135.12g.
Breakfast: Feeststol, Pear, Perla Koffiepads, Koffiemelk Halfvol, Halfvolle Melk, Havermout (40g), Volkoren Graanontbijt, Granola. Lunch: Cherry Tomatoes, Veal. Dinner: AH Romige Saus Voor Asperges, Goedland Asperges Wit Geschild. Snacks/Other: Honey , Volle Yoghurt, Frambozen, Pear. more...
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Gaining 0.2 kg a Week
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Ksejas Maya's Weight History
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