Weigh In record (no journal entry) for 14 April 2019
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82.3 kg
Lost so far: 10.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 31.17g | Prot: 30.57g | Carbs: 110.92g.
Lunch: Sanella Margarine, Gekochtes Ei, Gekochter Spinat (Frischware), Salzkartoffeln. Dinner: Champignons, Sellerie, Porree, Zwiebeln, Extra Natives Olivenöl, Hammermühle Haferbrötchen. Snacks/Other: Bonbon, Weißwein. more...
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Gaining 0.3 kg a Week
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Himbeere62's Weight History
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