Weigh In record (no journal entry) for 14 April 2019
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78.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 26.54g | Prot: 28.28g | Carbs: 137.28g.
Breakfast: Lidl Griechischer Joghurt, Merci Merci Finest Selection. Lunch: Rucola , Hamburger. Dinner: Kaffee mit Milch. Snacks/Other: Frucht Smoothie. more...
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Gaining 1.4 kg a Week
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SchmolliX23's Weight History
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