Weigh In record (no journal entry) for 14 April 2019
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104.3 kg
Lost so far: 1.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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2298 kcal
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Fat: 117.41g | Prot: 74.93g | Carbs: 236.23g.
Breakfast: Café Expresso, Oeuf Mollet, Lait de Chèvre, Café Régulier, Pain Multigrain, Bonne Maman Confiture Framboise, Beurre (Salé). Lunch: Ramequins au Fromage. Dinner: Mélange de Fruits Secs, Myrtilles, Yoplait Panier de Yoplait 0%, Fromage Brie, Tomates, Lactel Lait de Chèvre , Café au Lait, Thym & Sel, Aldi Suisse Hummus Pikant. Snacks/Other: Croissant. more...
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Losing 1.4 kg a Week
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Crispatcha's Weight History
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