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103 a 74 1796 Vet: 83,04g | Eiwit: 84,33g | Kolhy: 185,50g middag -
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85.6 kg
Lost so far: 16 kg.
Still to go: 4.6 kg.
Diet followed: Poorly.
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1838 kcal
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Fat: 101.06g | Prot: 43.37g | Carbs: 191.66g.
Lunch: Delhaize Américain Préparé, Bruine Boterham, Lotus Madeleine, Côte d'Or Mini Bouchée. Dinner: Bereide Prei, Vette Soep Aan te Passen. more...
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Losing 2.1 kg a Week
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