Weigh In record (no journal entry) for 14 April 2019
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62.8 kg
Lost so far: 3.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 18.84g | Prot: 32.41g | Carbs: 55.15g.
Breakfast: Кофе с Молоком, Energy Diet Коктейль Айриш Крим. Lunch: Соль, Оливковое Масло, Укроп, Помидоры, Огурец (без Кожуры), Капуста Белокочанная. Dinner: Slim Bite Мята-Шоколад, Макдоналдс Кофе Латте. more...
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Gaining 9.8 kg a Week
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ValeriaNech's Weight History
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