Weigh In record (no journal entry) for 14 April 2019
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101 kg
Lost so far: 19.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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3445 kcal
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Fat: 113.94g | Prot: 104.15g | Carbs: 501.58g.
Breakfast: Tea with Milk and Sugar, Amul Cheese Cube. Lunch: Chicken Curry, Plain Paratha. Snacks/Other: Cadbury Dairy Milk Silk, Chicken Gravy (Dry), Chapati, Chicken Gravy (Dry), White Rice, Tea with Milk and Sugar. more...
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Losing 1.4 kg a Week
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Meetpanchal's Weight History
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