Weigh In record (no journal entry) for 14 April 2019
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53.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 69.12g | Prot: 90.30g | Carbs: 7.66g.
Breakfast: 방탄커피. Lunch: 콜드 폼 콜드 브루 (톨Tall / 355ml), 브로콜리, 돼지고기 갈비살 (허릿살, 뼈없는). Dinner: 이마트 자연산 알래스카 연어. more...
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Losing 0.4 kg a Week
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loveleej87's Weight History
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