Weigh In record (no journal entry) for 14 April 2019
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80 kg
Lost so far: 3 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
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472 kcal
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Fat: 22.41g | Prot: 61.88g | Carbs: 1.48g.
Lunch: Skinless Chicken Breast, Lettuce, Tuna in Oil (Canned), Hellmann's Real Mayonnaise. more...
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Losing 4.9 kg a Week
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Davejp70's Weight History
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