Pippster Bridget's Journal, 13 Apr 19

Weigh In record (no journal entry) for 13 April 2019
82.4 kg Lost so far: 0.2 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2019:
525 kcal Fat: 30.15g | Prot: 23.96g | Carbs: 38.53g.   Lunch: Cheeseburger (Single Patty with Condiments) . Dinner: Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks. more...
2654 kcal Exercise: Squats (Legs) - 5 minutes, Walking (moderate) - 3/mph - 3 hours, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Pippster Bridget's Weight History


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