Weigh In record (no journal entry) for 13 April 2019
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83.7 kg
Lost so far: 16.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 68.38g | Prot: 132.20g | Carbs: 303.87g.
Breakfast: Tortillas de Harina, Tortilla de Maíz, Barbacoa, Papa Cocida, La Sierra Chicharrón en Salsa Verde. Lunch: Milpa Real Totopos de Maiz, Neptuno Surimi, Pulpo, Neptuno Filete de Pescado Basa, Limonada, Papas a la Francesa (Prefritas, Congeladas), Arroz Blanco, Aguacate, Cebollas, Tomates, Lechuga. Snacks/Other: Bimbo Roles de Canela Glaseados. more...
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Gaining 2.8 kg a Week
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Angel Hdz 16's Weight History
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