teizffromo's Journal, 13 Apr 19

Weigh In record (no journal entry) for 13 April 2019
100 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 April 2019:
1937 kcal Fat: 65.92g | Prot: 118.50g | Carbs: 227.79g.   Breakfast: Huevo Revuelto, Colun Leche Descremada, Cola Cao Cola Cao 0%, Unimarc Pan Pita Integral. Lunch: Porotos Granados, Ají Verde, Tomates, Unimarc Posta Rosada. Dinner: Quaker Avena Instantánea, Colun Leche Entera en Polvo, Plátano. more...
2716 kcal Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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teizffromo's Weight History


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