Weigh In record (no journal entry) for 13 April 2019
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89.9 kg
Lost so far: 18.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 72.79g | Prot: 49.15g | Carbs: 87.95g.
Breakfast: Aguacate, Nopales, Huevo. Lunch: Del Fuerte Puré de Tomate Condimentado, Aguacate, Tomates, Lechuga, Albóndigas de Carne. Dinner: Champiñones, Cebollas, Tomates, FUD Salchicha de Pavo (50g). Snacks/Other: Ciruela, Nueces, Jengibre, Piña. more...
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Losing 1.1 kg a Week
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graciela78L's Weight History
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