Weigh In record (no journal entry) for 13 April 2019
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71.4 kg
Lost so far: 8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 17.81g | Prot: 16.15g | Carbs: 22.13g.
Breakfast: Rei do Mate Mini Pão de Queijo, Pão Francês sem Miolo, Ovo Mexido. more...
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Losing 1.8 kg a Week
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