Weigh In record (no journal entry) for 13 April 2019
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61.9 kg
Lost so far: 1.0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 36.25g | Prot: 48.75g | Carbs: 44.37g.
Breakfast: Cage Free Grade AA Large Eggs, Jimmy Dean Premium Pork Regular Sausage, Flour Tortillas (Super Size). Lunch: Market Pantry Colby Jack Cracker Cut Cheese, Nabisco Triscuit Crackers Original, Rudy's Turkey . more...
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Losing 2.2 kg a Week
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russells2002's Weight History
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