Weigh In record (no journal entry) for 13 April 2019
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42.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 60.23g | Prot: 34.19g | Carbs: 158.70g.
Breakfast: Müsli, Aldi Haferflocken, Milbona Free From Laktose Pur. Lunch: Gut & Günstig Sauerkirschen, Schmandkuchen, Zitronenkuchen, Schokomuffin. Dinner: Lidl Hirtenkäse, Joghurt Dressing, Gurke (Geschält), Harvest Basket Pommes Frites, Frisan Sonnenblumen Margarine, Rindfleischklößchen. Snacks/Other: Lindt Hello My Name Is Strawberry Cheesecake, Lindt Hello My Name Is Nougat Crunch. more...
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1348 kcal
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Exercise:
Showering - 10 minutes, Sitting - 8 hours, Standing - 3 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Celiii12's Weight History
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