Weigh In record (no journal entry) for 13 April 2019
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 37.97g | Prot: 40.87g | Carbs: 83.06g.
Lunch: Lindt Excellence Blueberry Intense Чёрный Шоколад, Смузи, Греческий Салат, Помидоры, Макароны. Dinner: Брокколи, Свинина Лопатка, Запеченный Картофель. Snacks/Other: Ржаной Хлеб, Вареное Яйцо, Ржаной Хлеб, Вареное Яйцо, Вода из под Крана, Вареное Яйцо. more...
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1558 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Squats (Legs) - 6 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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lizaandzane's Weight History
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