Weigh In record (no journal entry) for 13 April 2019
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99.7 kg
Lost so far: 19.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 56.39g | Prot: 69.90g | Carbs: 270.01g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Dinner: M-Budget Tomatensauce, Coop Pouletbrust, Nudeln (Gekocht). Snacks/Other: Schokolade, Zitronenkuchen, Kaffee mit Milch und Zucker. more...
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Losing 0.7 kg a Week
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binamabnehmen's Weight History
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