Weigh In record (no journal entry) for 13 April 2019
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89 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 35.69g | Prot: 61.22g | Carbs: 38.65g.
Breakfast: Сыр Голландский, Белый Хлеб, Яичница, Лента Авокадо. Lunch: Fit Parad Кисель Овсяный "Лесные Ягоды", Сыр Голландский, Творог (Обезжиренный). more...
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Gaining 0.4 kg a Week
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dune4ka2's Weight History
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