Weigh In record (no journal entry) for 13 April 2019
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74.6 kg
Lost so far: 5.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 46.90g | Prot: 48.28g | Carbs: 107.34g.
Breakfast: Griechischer Salat, Sauce Hollandaise, Sauce Hollandaise, Spargel, Gut & Günstig Putenbrust, TiP H-Vollmilch 3,5%, Gekochtes Ei, Philadelphia Doppelrahmstufe (30g), Weißbrot, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Pfannkuchen. more...
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Losing 1.2 kg a Week
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Yvonne 3005's Weight History
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