Weigh In record (no journal entry) for 13 April 2019
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70.3 kg
Lost so far: 1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 65.11g | Prot: 75.01g | Carbs: 212.52g.
Breakfast: Melkan Roomboter Ongezouten, Milner Extra Gerijpt 30+ Kaas, Aldi Beenham, Volkoren Brood. Lunch: Ei, Kiekeboe Vruchtenhagel, Melkan Roomboter Ongezouten, Aldi Fries Roggebrood, AH Fruitsalade Ananas, Meloen, Appel en Druif. Dinner: Aviko Rösti Original, Olijfolie, Broccoli, Golden Seafood Lekkerbekjes. Snacks/Other: Liga Haverreep, Aldi Saucijzenbroodje, Sinaasappelen. more...
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Gaining 0.6 kg a Week
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Michelle_Bos's Weight History
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