Weigh In record (no journal entry) for 13 April 2019
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70.8 kg
Lost so far: 9.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 21.50g | Prot: 28.30g | Carbs: 60.50g.
Breakfast: Grand Frais Pur Jus d'orange du Brésil. Lunch: Picard Poulet et Polenta à la Tomate et au Basilic Sauce Gorgonzola, Jacquet Pain de Mie Nature, Auchan Fromage à Tartiner Nature. more...
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Losing 0.7 kg a Week
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