Weigh In record (no journal entry) for 13 April 2019
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53.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 59.70g | Prot: 63.18g | Carbs: 65.96g.
Breakfast: Piña, Huevo, Plátano, Hacendado Almendra Natural, Danone Yogur Natural, Valor Chocolate Negro 92%, Hacendado Cacao Puro, Hacendado Semillas de Chia. Lunch: Aceite de Oliva Extra Virgen, Nectarinas, Sardinas Asadas, Jibia, Hacendado Atún Claro en Aceite de Girasol, Consum Lechuga Iceberg, Huevo, Tomates. Snacks/Other: Hacendado Anacardo Natural, Huevo, Piña. more...
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Gaining 0.4 kg a Week
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begono90's Weight History
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