Weigh In record (no journal entry) for 13 April 2019
|
77.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1783 kcal
|
Fat: 87.79g | Prot: 106.17g | Carbs: 138.45g.
Breakfast: Proteine, Alpro Soya Latte di Soia. Lunch: Olio Extra Vergine di Oliva, Parma Prosciutto Crudo, Pizza Bianca. Snacks/Other: Noci, Latte di Soia, Mulino Bianco Fette Biscottate le Integrali. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
surfer.csp's Weight History
|