Weigh In record (no journal entry) for 13 April 2019
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60.8 kg
Lost so far: 10.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 27.33g | Prot: 46.57g | Carbs: 97.31g.
Breakfast: Овсяная Каша на Воде. Lunch: Шаурма. Dinner: Суп с Фрикадельками. more...
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Losing 7.3 kg a Week
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foxbeyler's Weight History
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