Weigh In record (no journal entry) for 13 April 2019
|
92.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1648 kcal
|
Fat: 94.17g | Prot: 63.04g | Carbs: 132.74g.
Breakfast: 130419 салат с сухариками, dino, coffeeta, кофе. Lunch: Spilva Хрен Классический, Свинина Лопатка, Fazer Gardā Mini Rudzu Maize. Snacks/Other: Пп Рафаэлло, Cido Frutto Augļu Dārza Mix. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|