Weigh In record (no journal entry) for 20 February 2019
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124 kg
Lost so far: 3.3 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1627 kcal
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Fat: 32.65g | Prot: 61.89g | Carbs: 272.91g.
Breakfast: Carrefour Céréales Fruits & Fibres, Thé Vert. Lunch: Picard Écrasée de Pommes de Terre à l'huile d'olive, Pain Complet, Lidl Blanc de Poulet , Vinaigrette Maison, Carrefour Champignons de Paris, Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve), Auchan Salade Iceberg. Dinner: Asperge (Égouttée Solide, en Conserve), Carrefour Champignons de Paris, Fleury Michon Blanc de Poulet (40g), Bridélice Crème Légère Fluide 12% MG, Pâtes (Cuites). Snacks/Other: Poires, Oranges, Gerblé Galette de Maïs, Banane, Thé Vert, Pommes Pink Lady. more...
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3131 kcal
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Exercise:
Salle de sport - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
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Losing 23.1 kg a Week
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ManonVoirin88's Weight History
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