Weigh In record (no journal entry) for 13 April 2019
|
73 kg
Lost so far: 23.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1117 kcal
|
Fat: 82.93g | Prot: 41.70g | Carbs: 50.07g.
Breakfast: Яичница. Lunch: Свинина Отварная. Snacks/Other: Ritter Sport Шоколад Молочный с Цельным Фундуком. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|