Weigh In record (no journal entry) for 13 April 2019
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124.4 kg
Lost so far: 3.2 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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2877 kcal
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Fat: 75.32g | Prot: 110.60g | Carbs: 346.91g.
Breakfast: Société Roquefort, Bio Village Beurre Doux, Lait (Lait Entier), Baguette, Pomme, Céréale. Lunch: Mangues, Monoprix Beurre Doux, Riz Blanc (à Longs Grains , Cuit), Osso Bucco, Soupe de Légumes. Dinner: Haricots Verts, Crevettes, Pain Grillé. Snacks/Other: Gin et Tonic, Martini Rouge. more...
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3422 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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patrick-2019's Weight History
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