Weigh In record (no journal entry) for 12 April 2019
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83.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 26.18g | Prot: 190.00g | Carbs: 230.89g.
Breakfast: Monster Energy Ultra, Banana Prata, Quaker Aveia em Flocos, Body Action Whey Muscle Hammer, Languiru Leite UHT Desnatado. Lunch: Gallo Azeite de Oliva Extra Virgem, Brócolis, Dona Dida Macarrão Massa tipo Caseira, Perdigão Filezinho de Frango (Sassami). more...
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Losing 1.2 kg a Week
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felipepds's Weight History
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