Weigh In record (no journal entry) for 12 April 2019
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66.5 kg
Lost so far: 18 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 103.41g | Prot: 134.08g | Carbs: 82.74g.
Breakfast: Hortifruti Banana Nanica Orgânica. Lunch: Peito de Frango, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Andorinha Azeite de Oliva Extra Virgem. Dinner: Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Cebolas, Tomates, Abobrinha Cozida. Snacks/Other: Pasta de Amendoim Integral com Amendoim Granulado, Quest Protein Powder, Gelatina Zero. more...
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steady weight
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marianacarvalho2's Weight History
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