Weigh In record (no journal entry) for 12 April 2019
|
78 kg
Lost so far: 5.5 kg.
Still to go: 78 kg.
Diet followed: Reasonably Well.
|
|
2024 kcal
|
Fat: 102.82g | Prot: 137.47g | Carbs: 124.63g.
Breakfast: Protein Porridge Schokolade. Lunch: Kaufland Bayerischer Süsser Senf, Lidl Gepelde Steak II, Feta Kaas, Ranobo Pittenmix, Tomaten, Boni Surimisticks, Delhaize Salade Iceberg. Dinner: Tomaten, Mozarella, Gemengd Gehakt, Delhaize Avocado, Koolvisfilet. Snacks/Other: Melkchocolade met Noten, Cereal Bar Chocolat, Fromage Blanc Saveur Vanille, Kaufland Rijstwafels met Chocolade. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EllenVH79's Weight History
|