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wolff.lycienne.20
Journal
12 Apr 19
wolff.lycienne.20's Journal, 12 Apr 19
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Weigh In record (no journal entry) for 12 April 2019
69.1 kg
Lost so far:
20.9 kg
.
Still to go:
24.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2019:
1341 kcal
Fat: 31.32g | Prot: 46.43g | Carbs: 214.68g.
Breakfast:
Laugenbrezeln, Trauben.
Lunch:
Lipton Ice Tea Peach, Dr. Oetker Die Ofenfrische Diavolo.
Dinner:
Rustikal Knäckebrot.
more...
2119 kcal
Exercise:
Dance (slow step) - 1 hour, Stairs (Climbing Stairs) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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wolff.lycienne.20's Weight History
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