mercurym's Journal, 21 Nov 12

Weigh In record (no journal entry) for 21 November 2012
61 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2012:
1445 kcal Fat: 102.55g | Prot: 78.31g | Carbs: 33.71g.   Breakfast: coconut cream, bacon, coconut oil, egg. Lunch: prawns, real mayonnaise, butter, cucumber, sweet baby, olive, Zucchini Bread. Dinner: zucchini, tomato puree, tomato, onion, prawns, butter, pork. Snacks/Other: Di's Coconut & Apricot Cookies, Coconut Meat. more...
Gaining 0.0 kg a Week

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mercurym's Weight History


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