Weigh In record (no journal entry) for 12 April 2019
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49.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 42.28g | Prot: 68.12g | Carbs: 176.66g.
Breakfast: Giant Eagle Cherry Tomatoes, Chocolate Covered Espresso Coffee Beans, Great Value Medium Black Olives, Carrots , Green Giant Mini Sweet Peppers, Deli Fresh Honey Smoked Turkey Breast. Lunch: Trader Joe's Hass Avocado, Dinner Rolls , Aqua Star King Crab Legs and Claws, Great Value Romaine Lettuce, Great Value Sour Gummy Worms. Dinner: Orgain S'mores Protein Bar. Snacks/Other: White Chocolate Cinnamon Almond Protein Bar, Carrots , Safeway White Whole Mushrooms, Reddi-wip Non Dairy Almond Milk. more...
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Losing 0.2 kg a Week
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gambolina's Weight History
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