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hullyleite
Journal
12 Apr 19
hullyleite's Journal, 12 Apr 19
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Weigh In record (no journal entry) for 12 April 2019
65 kg
Lost so far:
2 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2019:
1308 kcal
Fat: 54.59g | Prot: 141.22g | Carbs: 52.64g.
Breakfast:
Café com Açúcar, Pão com Manteiga.
Lunch:
Farofa, Carne do Peito de Frango (Frito, Cozido).
Dinner:
Oba Hambúrguer de Picanha.
more...
2044 kcal
Exercise:
Gym - 1 hour, Treadmill - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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hullyleite's Weight History
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