Weigh In record (no journal entry) for 12 April 2019
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 32.23g | Prot: 48.39g | Carbs: 202.54g.
Breakfast: Uva, Lala Queso Panela, Verdura Cruda, Sanissimo Galleta de Arroz con Maíz, Yoplait Yoghurt con Frutas y Cereales. Lunch: Frijoles Blancos (Cocidos), Chile Relleno. Dinner: Manzana Verde, Plátano, Mangos, Kellogg's Corn Flakes, Yoplait Doble Cero con Fresa. Snacks/Other: Sanissimo Salmas (Paquete), Plátano. more...
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1375 kcal
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Exercise:
Running - 7/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Annie Coto's Weight History
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