Weigh In record (no journal entry) for 11 April 2019
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51.3 kg
Lost so far: 3.2 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 20.68g | Prot: 15.49g | Carbs: 111.19g.
Breakfast: Vita Coco Coconut Milk - Original, Apples , Best Yet Mixed Berries, Albertsons Old Fashioned Oats. Lunch: Blueberries , Vita Coco Coconut Milk - Original, Albertsons Old Fashioned Oats. Dinner: White Rice (Medium-Grain, Cooked) , Beef Sausage, INNO Specialty Foods Coconut Clusters with Super Seeds. more...
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Gaining 2.5 kg a Week
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Julie1069's Weight History
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