Weigh In record (no journal entry) for 12 April 2019
|
78.3 kg
Lost so far: 11.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
2141 kcal
|
Fat: 98.88g | Prot: 105.90g | Carbs: 209.86g.
Breakfast: Plátano, Central Lechera Asturiana Leche Desnatada, Brüggen Copos de Avena, Café, Café con Leche. Lunch: Café, Melón, Hacendado Cuajada, Pan de Queso, Potaje, Huevo Cocido. Dinner: VIPS Ensalada César, Wetaca Ensalada Veggie Mexicana. Snacks/Other: MyProtein Proteína en Polvo. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexpara's Weight History
|