Weigh In record (no journal entry) for 12 April 2019
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76.4 kg
Lost so far: 20.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 15.37g | Prot: 15.04g | Carbs: 48.06g.
Breakfast: Valio Молоко 1,5%, Рис Вареный. Snacks/Other: Emmi Сыр Грюйер Швейцарский, Теремок Блин с Маслом. more...
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Losing 4.2 kg a Week
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Svetlana755's Weight History
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