Weigh In record (no journal entry) for 12 April 2019
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65.4 kg
Lost so far: 3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 57.52g | Prot: 41.13g | Carbs: 111.81g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Brioche Pasquier Tartines de Pain au Blé Complet. Lunch: Carottes, Poireaux. Dinner: Sucre Blanc (Cristallisé ou en Morceaux), Nestlé Dessert Chocolat Noir, Beurre (Salé), Farine de Blé Blanche (Tout Usage), Carrefour Lait Demi Écrémé , Delpeyrat Magret de Canard du Sud Ouest. more...
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Gaining 5.6 kg a Week
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Gwladys79's Weight History
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