Weigh In record (no journal entry) for 12 April 2019
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60.2 kg
Lost so far: 3.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 9.90g | Prot: 18.87g | Carbs: 49.54g.
Lunch: Magerquark, Ja! Haselnüsse Gemahlen, Linsen, Rapsöl. Dinner: Edeka Bio Roggenmehl Type 997, Edeka Weizenmehl Type 405, Linsen, Zwiebeln. more...
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Losing 0.5 kg a Week
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Mausü2016's Weight History
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