musclesophie66's Journal, 12 Apr 19

Weigh In record (no journal entry) for 12 April 2019
57.3 kg Lost so far: 1.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:
1762 kcal Fat: 57.78g | Prot: 106.46g | Carbs: 192.66g.   Breakfast: St Hubert Oméga 3, Auchan Pain de Mie Nature Spécial Sandwich. Lunch: Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (40g). Dinner: Sojasun Yaourt Nature, St Hubert Oméga 3, Bjorg Pain Complet de Seigle, Auchan Pain de Mie Nature Spécial Sandwich. Snacks/Other: Substi Fast Pro Gaufrette, Le Gaulois Filet de Dinde, Jeff de Bruges Chocolats, Bulk Powders Pure Whey Protein Vanilla, Myprotein Maltodextrine. more...
Losing 2.1 kg a Week





musclesophie66's Weight History


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