Weigh In record (no journal entry) for 12 April 2019
|
68.1 kg
Lost so far: 11.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 95.85g | Prot: 67.39g | Carbs: 63.40g.
Breakfast: Домик в деревне Молоко 3,5%, Американо. Lunch: Картофель, Масло Подсолнечное, Мираторг Мраморная Говядина Мякоть Лопатки. Dinner: Castello Сыр с Голубой Плесенью Данаблю. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keep_fittt's Weight History
|